BE BELIEVE
DON'T JUST WORK HARD ON YOUR LIFE, WORK HARD ON YOURSELF AND REST WILL FOLLOW
About Us
YOG SATTVA THE ESSENCE OF LIFE
Yog Sattva is based in Mumbai. We mainly focus on Mind Training and Yoga Asanas. Our program approach incorporates many facets of yoga including asana (physical postures), meditation (stilling of the mind), pranayama (breathing practices), mantra (chanting of mantras) as well as the study of yoga philosophy and the ancient texts of Patanjali’s Yoga Sutras. At Yog Sattva we mainly focus on the mind through different techniques and postures. The asanas are based on the classic Sivananda tradition. We teach postural alignment and safe assisting adjustments to allow the body to open and channel energetic lines more effectively.
ABOUT ME
Asavwari is the Founder of Yog Sattva. She has been conducting Seminars & Workshops for every age group on Self-Development to Support people to unleash the Power within and for all who wish everlasting Sucess, Happiness, Peace & Prosperity. She believes by helping people to change their Belief & thought pattern, experience less stress and more success in their lives through better Communication, positive thinking and Spiritual Growth. She explains how our beliefs and ideas about ourselves are often the cause of our emotional problems and physical maladies and how, by growing our Spiritual Powers and using certain tools, we can change our thinking and our lives for the better. She has studied Tarot Reading, Numerology, Vastu Shastra, Palmistry and also taken a degree in ReKi and Meditation. She has been practising it form past more than 10yrs. She has trained on topics - Inner & Personal Development, Relationship Development, Leadership Development, Team Dynamics planning & Prioritization, Achieving Goals. Just thinking to be successful does not help anyone, instead, taking the right decision followed by the right action is the real essence of success.