YOGA FOR MIND AND BODY
Yoga is much more than just bending and twisting one’s body into a pose. By integrating breath and intention, each pose becomes a pose of meditation. Each pose is linked and connected with breath.
We provide Regular Yoga Courses for:
* Losing excess body weight.
* Increasing the Prana(life force energy within)
* Improving Concentration and Focus
* Creating a healthy lifestyle through healthy habits.
* Achieving good health and fitness.
YOGA FOR MIND
The mind is the important element of a person that enables us to experiences, think, and to feel. In a simple word like every machine needs to be serviced our minds too.
We provide Regular Yoga Courses for:
* Different Meditation Technique
* Pranayam
* Chanting Mantras
* Developing Faith
YOGA FOR CHILDREN
As children are our future, so they must be well prepared for future.
We provide various courses on:
* Personality Building & Achieving Success.
* Improving Concentration and Focus
* Creating a healthy lifestyle through healthy habits.
* Achieving good health and fitness.
Intense Pranayam & Meditation
CONNECTING WITH BREATH
As we all know that we can perform and think better with calm mind rather than distracted and disturbed one. Learn Intense breathing MEDITATION for focused and Calm Mind.
“All your answers lie within the silence of your Mind”